How much of your information is exposed to AI?

AI has been rapidly moving through our world. Versions of it are integrated into most software and apps. This makes it feel like AI is inescapable. Because of this, many people are wary of exposing their information to AI. Are their ways to keep our data safe without leaving the internet entirely?

A recent article on the Fast Company website is a must read if you are looking to limit exposure to AI. Kevin Lewis, who serves as the Chief Information Security Officer for E78 Partners, wrote an article titled, 4 things you can do to protect yourself from the rising threat of AI. He opens by describing the scope of the problem.

The concern is understandable—and underscored by recent warnings from high-profile AI researchers about the threat of superintelligence. AI is in our home appliances, work products and even attends our meetings. It shapes the apps we use, the content we see, and the messages we receive. Voice assistants listen to our commands, shopping sites predict what we’ll buy next, and AI tools quietly learn from the data we create. Meanwhile, the traditional cybersecurity risks of stolen passwords, compromised accounts, and phishing emails haven’t gone anywhere. They’ve only gotten more sophisticated and harder to spot.

To mitigate risk, Lewis provides four ideas on how to avoid exposure to AI. The first is to start limiting your digital footprint.

Remove the apps you never use from your phone, then review app permissions on the ones you do use, opting out of unnecessary data collection where possible.

Always avoid sharing personal details with AI chatbots. Be especially cautious with free AI sites that use your prompts, conversations, or uploaded files to train their systems. Anything you share could be stored, analyzed, or reused in ways you did not intend. Privacy-focused options such as proton.com and duck.ai may be better choices because they are designed to reduce data collection.

To learn the other three approaches, I encourage you to read the rest of the article. Then do your best to apply them across your digital world. Good luck!