What is Your Clutter Personality?

Take a moment to look around your room.

Are there items in your surroundings that are out of place? Are there scattered belongings that need to be tidied up? If so, how long have all these possessions been sitting there waiting to be cleared up?

No matter how diligent we are clutter seems to inevitably fill our lives. How we react to it and eventually address can be challenging. Nonetheless, are there ways to more successfully clear clutter by understanding how we interact with it?

Kat Brancato at the website Real Simple believes that each of us has a clutter personality. Understanding how each type acclimates to that clutter is a key to clearing it out. In her recent article, Kat explains six different clutter personalities, and how each one needs its own approach their mess to resolve.

Organizing methods are like diets—what works for one person may not work for you. Diane N. Quintana, certified professional organizer and founder of DNQ Solutions, LLC, says that organizing anything is a very personal journey.

“Each one of us is unique, so while there are organizing tendencies, you may find that parts of one or more of the organizing personalities resonate with you,” she informs.

Photo by Andrea Piacquadio on Pexels.com

Kat then explores the clutter personalities, starting with the “Out of Sight, Out of Mind” type.

Do you tend to keep your counters riddled with items so you know where they are? Quintana says that the “out of sight, out of mind” personality likes to see what they have. “If something is stored away, it may as well not exist,” she says. “These individuals leave things out to remember them, which often leads to cluttered countertops, desks, or floors. It also results in things being misplaced or lost amongst the clutter.”

Since this personality type needs visual reminders, Quintana suggests using clear containers, labeled baskets, or open shelving to keep important items visible and tidy. “A photo inventory of contents attached to the outside of the clear containers can also be helpful,” she adds.

To read about the remaining five types, please read the rest of her article.

The Death of Goals

Have you recently created a set of clear, written goals?

Most career advice emphasizes the idea of writing down measurable goals that one then pursues with laser focus. This is said to be the key to success in work and life. However, is this advice sound?

In a post on his website, Tiago Forte pondered the idea that we have reached the Death of Goals. He starts by lamenting the continued assumption that SMART goals are the be all and end all of achievement.

Every time I bring up “SMART goals,” I can see the light go out in my students’ eyes. An unmistakable feeling of dread and aversion fills the room, and the decline in energy and enthusiasm is palpable. They know they should set goals that way, but they don’t want to.

The SMART framework was developed 44 years ago by a director of corporate planning at an electric and natural gas utility – not exactly a paragon of modern business in the information age.

I knew traditional goals were an outdated relic of a bygone era, but I hadn’t figured out what to replace them with. After all, they seem like such a load-bearing pillar of modern society: you set an objective, you make a plan, and then you follow the steps to get there. 

To Tiago, a possible solution lies in the book, Why Greatness Cannot Be Planned, by Kenneth O. O. Stanley and Joel Lehman. For the authors, goals are fine when the project is about incremental improvement or completing rote tasks. However, the value of goals collapses when the scope of possibilities grows larger.

The problem arises when we try to scale up this modest strategy to greater achievements – those that involve true ambition, novel invention, innovative breakthroughs, or pushing the frontier.

These are the kinds of pursuits in which goals lose their power, and can actually become counterproductive and lead you in the opposite direction of progress.

To understand why, it’s helpful to think of achievement not as creating something completely new from scratch, but as searching a space of possibilities.

Tiago believes that goals work best when the environment is well defined. The problem comes when we encounter undefined and unknown conditions. As technology and society advances in unexpected directions, a reliance on goals can be a dead end.

For the most interesting, exciting, impactful achievements, goals are a false compass, distracting you from the highest potential directions. They induce a narrow tunnel vision, eliminating the serendipitous discovery, unorthodox creativity, and breakthrough innovation that are most valuable.

In other words, the best path through the vast hall of possibilities is not a straight one; it’s a twisty turny wild ride of daring leaps and hairpin pivots that would seem positively crazy to any outside observer.

The article ends with Tiago’s six steps to think outside of goals. These steps allow people to appreciate the value of interesting problems and expand their realm of thinking to a broader range of possibilities for success.

Read the full article to learn more about the limitation of goals and a possible alternative for progress.

So, what is your non-goal?

Do Less

When was the last time you did less?

Most of us live very full lives. Between work, exercise, housekeeping, and other commitments it seems like being on the go is the natural state of affairs. However, is it healthy to remain constantly picking up new projects, agreeing to new responsibilities and rushing to the next meeting?

In a Time magazine article from last year titled Do Less. It’s Good for You, journalist Jamie Ducharme explores how doing fewer things may bring greater health and life enjoyment. To do so, we must first rethink what it means to do less. Ducharme points to a set of studies that show how hard it is for most people to relax.

Researchers including Michelle Newman, a professor of psychology at the Pennsylvania State University, have also studied the concepts of “relaxation anxiety” and “relaxation sensitivity,” which relate to the discomfort, boredom, or unease some people feel when they slow down. For some, “There’s this view that, ‘I should always be busy doing something,’” Newman says. “Often people feel like it’s not okay to just be reading a good book or watching a good program on TV.”

She then points out how relaxation through doing less is vital to staying healthy.

The truth is, rest and relaxation are vital to well-being. Chronic stress negatively affects nearly every aspect of mental and physical health, even contributing to higher risks for chronic disease and premature death. Meanwhile, rest may boost your health, quality of life, and longevity. Getting better at resting and relaxing, then, isn’t frivolous; it could actually be lifesaving.

The challenge of doing less involves setting boundaries between work and home, relaxing the body, and starting small with changes. To learn more about how to reprogram yourself from a state of constant doing to a lifestyle that values relaxation, please read the rest of the article.

The Kindness Extremist

It seems like our world is growing meaner by the day and civility is harder than ever to find. That said, there are people out there championing the cause of kindness. And one of my favorite champions has just launched his own podcast.

If you want some hard-hitting positivity in your podcast stream, then look no further than Shola Richards‘ new show, The Kindness Extremist. I’ve known Shola since 2019, and I can attest that he brings his full life experience into the message he delivers. Here’s how Shola describes his podcast.

The Kindness Extremist with Shola Richards

The Kindness Extremist with Shola Richards

In a world on fire with division, misinformation, and performative outrage, The Kindness Extremist is the calm in the chaos. Hosted by bestselling author, speaker, and CEO Shola Richards, this weekly podcast is where radical civility meets real talk. With solo episodes that are part personal story, part practical strategy, Shola goes deep on the topics no one else wants to touch—cancel culture, DEI backlash, intellectual humility, misinformation, mental health, and how to lead with empathy without losing your edge. No fluff. No fake neutrality. Just bold conversations, sharp tools, and a mission to bring humanity back to the conversation. Whether you’re a leader trying to navigate toxic workplaces, a changemaker seeking clarity in chaos, or just someone who wants to hold your values without burning bridges—this is your space. 🔥 Come for the truth bombs. Stay for the transformation. New episodes every Monday.

Download it for your weekly dose of kindness. It is available wherever you get your podcasts.

The Secret to Success – Take Time Off

When was the last time you took a vacation from work? I mean a true vacation where you unplugged completely from the office, not even peeking at your email once.

There is a mindset that we need to keep working to succeed. Breaks and vacations are seen as distractions from accomplishing goals. However, is this true or simply a recipe for burnout?

In an article on his website, Darius Foroux suggests that taking time off is actually vital to completing your goals. In fact, time off not only is good for your physical and mental well-being, but it also a way to increase creativity and focus. To start, he chastises the idea that taking time off is for wimps.

People who never take time off to do nothing are short-term focused. “I want to reach my goals! NOW!”

But as always, short-term thinking harms your long-term development and growth. What happens when you power through work and burn yourself out? In most instances, your results suffer, and you become less productive.

In some cases, you even become depressed — which will set you back even longer. 

His solution is to embrace time off from work. Whether it is deliberate breaks during the day or taking an unplugged vacation, time off has many benefits. One of the primary reasons breaks are important is that they give us time to think and process.

All ideas require processing. Are the ideas any good? Do I really want to do those things?

Again, that’s a thinking process. When you go from idea to execution, without processing, you often waste your time in hindsight.

Of course, you can never entirely prevent that. But by taking the time to process your ideas, you can prevent your future self a lot of pain, worry, and even money.

Read the full article on Foroux’s website to learn more benefits of taking time off.

The Path to Happiness

Given the choice, most people would prefer to be happy. Yet, happiness remains frightfully elusive. Why is that?

It may have to do with where we place our attention. Quite often our happiness is a result of what we are choosing to do, and who we are with, in the moment. With that theory in mind, is it possible to mindfully improve our happiness?

According to Scott Young, the answer is yes. In an article on his website, Young proposes that the path to greater happiness is focusing on the things we love as opposed to the things we merely like. Early in the piece he lays out his logic.

Each of us has things we love. These things are both deeply enjoyable, and they fit ourselves into the vision of who we would like to be. When we’re doing them, we feel both fun and joy in the moment, but also feel content with the person we’re aiming to be.

We also have things we just like. These things may offer some momentary pings of joy, but the activity itself doesn’t really make us feel better about ourselves or deeply fulfilled. It’s just something to pass the time.

A route to greater happiness, in both the day-to-day enjoyment and long-term fulfillment with who you are and where you are in life is simple: do more of the things you love, and cut back on the things you merely like.

Young believes that by being methodical about identifying the things we love to do and the places and people we love to be with, our happiness will improve by focusing our time on them. To learn more about his theory and follow his step-by-step guide to make it happen, please read the rest of the article.

Tips for Better Public Speaking from TED

Do you enjoy public speaking or does the thought of standing in front of an audience give you the chills?

Whenever you see a list of the top fears, public speaking is usually close to the top. There are many reasons for this trepidation, such as concerns about forgetting their speech or being seen as a fool. Yet the skill of public speaking is often required to succeed professionally at high levels. Therefore, how can someone overcome their fears and become a better speaker?

Photo by Mikhail Nilov on Pexels.com

On their website, the Bright Network has an interview with Chris Anderson – Head of TED – the non-profit devoted to spreading ideas. From his experience watching and assisting people perfect their talks on the TED stage, he has compiled five important tips for effective public speaking. They can be applied by anyone from novice speakers to the most experienced orator. For Chris, the starting point is the idea.

The most successful presentations focus on one, coherent idea – something that will change the way your audience thinks, acts and approaches the world.

Your idea should take centre stage, not you. As a speaker, your job is to successfully share your knowledge with those listening. Think of it this way – you’re offering your audience the gift of an idea and your presentation is the wrapping paper.

To learn the other four tips, please read the short interview on the Bright Network.

Do You Measure Your Wealth in Money or Time?

When people consider the idea of success, often they equate dollar signs as the measure. The belief is that having more money in the bank account equals greater satisfaction. However, one can have an abundance of dollars, but it is worthless when there is no time to enjoy it. Therefore, is it more accurate to say that a person should be measured by how much time freedom they have?

In a recent article on Lifehacker, writer Jeff Somers explores how control over one’s time rather than monetary wealth may be the best sign of success. He writes:

Time affluence—the feeling that you have enough time to accomplish everything you want to get done—is a crucial aspect of our happiness and sense of personal satisfaction. Time poverty is the opposite—that stressful feeling you get when there aren’t enough hours in the day to get everything done. Between commuting to and from our jobs, the time spent working, then the chores at home, many of us barely have time to eat some dinner and maybe stream a show before collapsing into bed—and starting the process over again the next day.

Photo by Black ice on Pexels.com

Later in the article he offers some time hacks that can free up valuable space in the day. The first method he discusses is organizing and prioritizing.

Since your time is limited, stop treating it like an amorphous, infinite resource you always have more of. Make lists of things you need or want to do and prioritize them. Then use time blocking to break each of those priorities into a fixed amount of time needed to accomplish them or at least move them toward completion. This avoids letting tasks pile up, which increases stress and that sense of not being in control of your time, and provides a visual guide to how your day will play out. And having clear times for specific activities to end will increase your efficiency.

Learn his other techniques for building up time affluence by reading the rest of the article.

Opening Up Your Personal Constraints

Oftentimes personal development seems like a nebulous task. Since a lot of it takes place in our heads and hearts, it would seem that attempts at self-improvement are hard to quantify. However, could there be a way to use physical world productivity systems to produce inner growth?

On his YouTube channel, Tiago Forte recently explored using the Theory of Constraints to improve personal productivity and development. For those not familiar with the theory, it was developed decades ago to better understand how large-scale systems, especially factories, could function more effectively. A key focus of the process is identifying the bottleneck. The website Lean Production defines it this way:

The core concept of the Theory of Constraints is that every process has a single constraint and that total process throughput can only be improved when the constraint is improved. A very important corollary to this is that spending time optimizing non-constraints will not provide significant benefits; only improvements to the constraint will further the goal (achieving more profit).

Thus, TOC seeks to provide precise and sustained focus on improving the current constraint until it no longer limits throughput, at which point the focus moves to the next constraint. The underlying power of TOC flows from its ability to generate a tremendously strong focus towards a single goal (profit) and to removing the principal impediment (the constraint) to achieving more of that goal. In fact, Goldratt considers focus to be the essence of TOC.

Tiago believes that this theory can be applied to personal growth. In the video, he gives an example of how he uses it to improve his deep-thinking time for writing his next book. Since there is no physical bottleneck, what he explores is how his personal energy is the obstacle to his process. He then identifies ways to overcome it, such as blocking out time in the morning, exercising, eating healthy, and minimizing distractions. All these actions are ways to expand his capacity to think deeper.

The video is only five minutes long and easy to understand. I invite you to watch it and learn how the Theory of Constraints could improve your life.